The first thing you need to detoxify when starting a raw diet is your liver. A clean liver will allow your body to eliminate the most harmful toxins that build up through the day and night, so it is essential to make sure these toxins don’t overwork at all times. Therefore, it is essential to start detoxing it a few weeks before you change your diet so that it can adapt and get used to this new way of eating raw. click here for more information at mensjournal.com.
During your detox time, you should avoid alcohol and fried food as much as possible (a good tip is to not eat late at night because that’s when the body has time to clean itself up). And since today we’re talking about THC detoxing, we also need to mention one thing: don’t stop smoking weed cold turkey.
There is a high probability that you will get sick when you do this. It’s best to start lowering your consumption a week before and then stop entirely when the new month starts.
Since you must detoxify your body during your THC detox, we will also mention some spices and fruits that can help you since they are known for their detoxifying properties.
The first is a turmeric spice used in Asian cuisine and has anti-inflammatory and antioxidant properties. The next spice is cayenne pepper, which is also an excellent antioxidant and it can also help you with indigestion.
Bitter melon is the third on the list, but it’s not for everyone because of its bitter taste. This fruit is high in antioxidants but can also help you with constipation during your THC detox.
Fruits that are great cleansing agents are apples, lemons, limes, and grapefruits because they have citric acid. THC detoxing can also help you with constipation; therefore, it is a great idea to eat fruits during this period.
Some other foods that are great cleansing agents are buckwheat and brown rice, which can help clear the body of toxins.
Additionally, if you are suffering from scabies, the excellent idea is to add ½ cup turmeric to 1 quart of water and soak your sheets instead of washing them traditionally.
Some old-school advice is to eat as many greens as possible during your THC detox period, and there are many different kinds: kale, Swiss chard, and lettuce. These plants have anti-fungal properties, so it’s no wonder why you should go on a raw diet if you’re suffering from this type of skin infection. Additionally, kale is also known for its detoxifying properties.
In conclusion, it is better to start the THC detox process a few weeks prior, when your liver will be used to it, and you won’t feel as much toxicity in your body.