Massage guns are all the rage nowadays, it is very common to be mesmerized by seeing anyone using a massage gun. Or a video about percussion massagers is enough for you to contemplate it for hours. You have maybe seen the slow-motion videos of the rippling skin since the massage gun impacts the muscles. This form of percussive therapy is an amazing way to speed up muscle recovery. With a lot of massage guns in the market, it might be hard to identify which massage gun is the best.
Understand what a massage gun is and what it can do
A massage gun is a portable device that makes use of an oscillating accessory to focus physically on the body with quick pulses. By swiftly hitting the muscles fibers with a tender wave. It will reduce muscle soreness, loosen up the tight knots in the area, and enhance blood flow.
Check out some of the benefits of using a Massage Gun
- Enhances range of motion
- Helps relieve stiffness and muscle soreness
- Helps circulation
- Muscle recovery and Activation
- Easy to use, lightweight for self-myofascial release
Features you need to look for in a Massage Gun
For the most part, you will usually use your massage gun either at the gym or at home. Yet, if you plan on traveling with or totting it around town, you must consider having it portable. The majority of massage guns come with a case, some do not. With the benefit of the case, it’s easier to carry.
- Massage Gun Power
When talking about massage gun power, there are two things to understand. How quickly the head swing and the massage gun amplitude or depth at which the head moves. These two factors matter since they will dictate the comfort level of the massage. A massage is personal depending on one’s perspective, some like it gentle and very sweet. While others like a current beating of the muscles. Selecting a massage gun with variable speeds lets you choose the speed that is ideal for you.
Massage guns have various designs, some are held by the battery while others have handles. Some are smooth and latest, while others maintain a utilitarian design. Regardless of your preference, it’s necessary to pick one that meets your needs. Small details like the power button and placement of the handles can suit you differently.
The quality of massage guns can differ a bit. A lot of expensive models did not mean great quality. You must check the warranty first, before investing in a massage gun.
- Battery Life
With some exceptions, most massage guns come with Lithium-ion batteries and are cordless. A 2-3 hour battery life has average when used at full speed.